Anyway, like you needed to know that. Trinity likes to ride, likes to do anything outside actually, which is great. So, she rides a lot. She has all the clothing too as you can see in the photo below. Those leg warmer's she wearing are an old pair of my arm warmers!! ha ha, so funny. Check out the cool bike, it's a Cotton Candy bike. She has informed me I need to "higher her seat".

Trinity also likes to go fast! She doesn't look so fast in this photo but she's about to do a U-turn. yep, her saddle is low.
Below is her going faster, check out the concentration on the face. She's very serious.
So, below is my solution to the problem of the tuesday/thursday riding. It's a trail-a-bike and it's pretty cool. The flag is in the bike in this pic but she never wants it there when we go out. We only go on the rail trail. She wants to go on the road but I told her there are too many crazy people driving cars out there. We went out for almost 2 hours the 2nd time we went out. It's a really good workout for me because it's like dragging an anchor in sand. She can pedal or just freewheel. I get some good heart rates doing this and it's kind of like doing strength training.
We are having fun with it at least. It comes in handy too (for runs to Baskin&Robbins for ice-cream). Notice the basket in front of her. Every ride one of her friends (or two or three if they fit in the basket) get to come along for the ride. That's teddy and furby for this ride. She also has a camelback on with liquid refreshment. I'll admit the camelback is a little "out there" but there was no place for a bottle on her bike. Plus, she might actually drink it if it's that handy.She bugs me to go out on the trail a bike everyday. It's fun and it does give me a good workout on a day I might not get the opportunity to get out training. She's a good coach, especially when she yells at me to go FASTER, FASTER!!












Ah, the final climb and a picture of my better side after I high-fived the Jones family on the way to the finish. I was finished!!


















